Here are a few of my favorite things...

Now that the winter season is officially here, it’s time to stock up on those things that keep us well and protect against the maladies of transitional times, like season changes. I like to make sure I have my favorite 2 essential oil blends on hand. Defender and Breathe Easy.

Defender has a blend of oils used historically to protect against the spread of infection. Clove, Rosemary, Lemon, Eucalyptus and Cinnamon. It is warm, spicy and uplifting. Reminding  me of Ricola cough drops. It’s easy to add to a spray bottle of vinegar and water and make your own natural disinfectant and cleaner. A drop or two in some coconut oil totally changes oil pulling into a more refreshing and cleansing experience. It’s also great in the diffuser, not only for cleaning the air, but making it smell like the holidays and baked apples. Ironically I also loove this blend mixed with my second must have of the season, Breathe Easy. These two mixed together IS christmas! With a blend of Fir Needle, Cedarwood, Frankincense and Myrrh It’s a breath of fresh mountain air when congested or if you feel stagnant, two of the things we contend with in the colder months. I also like adding it to a spray bottle of distilled water for an air freshener during the holidays. No need to use harsh chemicals for scents or cleaners. You can keep yourself and home happy and healthy this season. Easy peasy, with Defender and Breathe Easy. I’m so cheesy, but you won’t be weezy!!


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