The Lunar package includes four yoni steam sessions, recommended to be done within one lunar cycle; two steams before and two steams after your menses occur. Each steam session includes a consultation at the beginning of each session, herbal yoni blend tailored to your unique steaming needs. Paired with deeply relaxing heat therapy which may include: Far infrared solo sauna, Steam tent, or deep heat paraffin treatment.
The effectiveness of vaginal steams isn't limited to just eliminating cramps. Yoni steaming has been known by women throughout history to:
-Significantly reduce discomfort, bloating and exhaustion associated with monthly cycles
-Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses
-Regulate irregular or absent menstrual cycles
-Increase fertility, especially when combined with Mayan abdominal massage
-Speed healing and tone the reproductive system after birth
-Treat uterine fibroids, ovarian cysts, uterine weakness and uterine prolapse
-Assist with the healing of hemorrhoids
-Treat chronic vaginal/yeast infections, and maintain healthy odor
-Relieve symptoms of menopause
How does it work? The tissues of the vagina are exceptionally porous and absorbent, and the warmth of the steam works to soften and open them. When the herbs are placed in the hot water, their medicinal properties are released and carried to the surface of your skin, and to the inside of the vagina, where they are absorbed into the bloodstream and, ultimately, into to the uterus. The herbal steam increases circulation, thins mucus, and cleanses the entire reproductive system, allowing it to shed unnecessary membranes and buildup. In doing so, we support the uterus to function at its best, thus reducing the amount of work it has to do.