Reflexology provides balance to the body, mind and spirit by stimulating the nerves in the feet. These reflexes correspond to organs and body parts. Reflexology is safe, relaxing and non-invasive. While a foot massage may feel the same as a reflexology treatment, a reflexologist will work on areas to promote a healing response in the corresponding organs. Some key benefits of foot reflexology are:
*Relaxation and relieves stress, tension and anxiety
*Promotes better sleep
* Improved circulation, flexibility, elimination, blood supply and lymph flow
* The promotion of nerve energy and supply