Starting with an Ayurvedic assessment and short general balancing session. The next 5 sessions are asana intensives. supine, side lying, prone, abdominal and sitting. The 7th appointment being a long session of 1.5 plus. The culmination of receiving bodywork over 7 days (doesn't have to be consecutive) allows you to integrate and accept deeper work in the body, mind and spirit, where true healing begins.